Benefits of Sulfur for Acne-Prone Skin

If you guessed sulfur, pat yourself on the back. For skin, especially acne-prone skin, products containing this mineral can work wonders when applied topically. According to the American Academy of Dermatology, formulas containing sulfur can also help unclog pores. According to board-certified dermatologist and Skincare.com consultant Dr. Dhawal Bhanusali, products containing sulfur can help remove acne-causing dead skin cells as well as excess oil on the surface of the skin. “Sulfur is a keratolytic,” he says. “That means it digests dead skin cells and helps with exfoliation. Many of my patients also like to control excess sebum.”

Where sulfur differs from its pimple-inducing counterparts is how it is available to the public. Benzoyl peroxide, or salicylic acid, can be found in many different products, including cleansers, creams, facial scrubs, gels, pre-moistened wipes, and more. Sulfur, on the other hand, is often found in targeted, leave-on formulas—think: spot treatments—designed to be used on a single area or pimple, rather than a large surface area. What does this mean for you? It is unlikely that you will pick up a face wash that contains sulfur to fight acne (although it exists!). But don't let that hold you back. Sulfur products can be an effective alternative to products containing salicylic acid or benzoyl peroxide, especially if your skin is sensitive to products containing these ingredients. “I often use sulfur on my patients who are intolerant to benzoyl peroxide,” says Bhanusali. "Which is a growing number." However, we have to warn you: the stuff does stink pretty badly - think rotten eggs meets skunk - but for its skin-cleansing ability, products containing sulfur are well worth it. (Note: Many newer formulas include proprietary blends to help mask odor if it's too strong!)

Psst, want to brush up on some of the products that contain acne-fighting ingredients? We share five common acne fighters!