What are the benefits of using almond oil for the face?

If you keep your finger on the pulse of everything related to skin care, most likely you have heard that almond oil can benefit the skin. While it may seem like nut butter has suddenly been praised, the truth is that this ingredient has been used in the health and beauty industry for decades. Read on to find out more about why include moisturizing oil in your skincare might be a good idea.

What is almond oil?

Almond oil is an oil derived from almonds. According to National Center for Biotechnology Information (NCBI)Almond oil has long been prized for its many health benefits. In fact, ancient Chinese, Ayurvedic, and Greco-Persian schools of medicine have historically relied on almond oil when it comes to treating a wide range of dry skin problems. 

What does almond oil do for your skin?

"Almond oil is rich in fatty acids, vitamin E and proteinsand is easily absorbed by the skin,” says Certified Dermatologist and Skincare.com Consultant Dr. Dandy Engelman.. 

Almond Oil Benefit #1: Hydration 

Whether you want to moisturize dry spots or give your face a dewy glow, look no further than almond oil. Winter, especially when harsh winds and cold weather can rob your skin of moisture and cause unwanted dryness, is a great time to add almond oil to your skincare routine. “Almond oil helps replenish skin with oils that can be removed by the weather or cleansers,” adds Dr. Engelman. 

Almond Oil Benefit #2: Rejuvenation

According to the NCBI, some clinical evidence and anecdotal evidence suggest that almond oil may help smooth and rejuvenate the skin, as well as reduce the appearance of postoperative scarring, although further research is suggested. In addition, almond oil softening properties.

Almond Oil Benefit #3: Anti-Inflammatory Benefits

Although there is currently no conclusive scientific evidence, the NCBI states that almonds and almond oil have many properties, including anti-inflammatory effects. Dr. Engelman agrees that almond oil can help prevent inflammation. “Because almond oil can penetrate deep into the skin, it helps break down bacteria and dirt that can cause inflammation and acne,” she says.

Almond Oil Benefit #4: Sun Protection

Daily sun protection with broad spectrum sunscreen is a must for everyone to prevent sun damage. However, even the most diligent sunscreen users can show signs of sun damage to their skin. Part of the reason may be due to a careless approach to sunscreen in youth (not applying it at all before going out) or an inability to reapply it as often as necessary. 

If you find yourself dealing with sun damage from unprotected UV exposure, almond oil may help, according to a study. study published in Journal of Cosmetic Dermatology. A study examined the role of almond oil in reducing the effects of UV sun damage and found that almond oil not only helps to reduce the effects of UV-induced photoaging on the skin, but also has a photoprotective effect. effect on the skin after UV irradiation. This doesn't mean you should completely ditch sunscreen in favor of almond oil, but incorporating almond oil into your sun care routine in addition to SPF can prove beneficial.

Who Should Use Almond Oil?

Those with dry skin types should especially consider using almond oil in their routine, although Dr. Engelman recommends it for anyone without allergies.

Best Almond Oil Products

Carol's Daughter Minmond Cookie Frappé Body Lotion

This fragrant almond lotion is full of nutrients, including sweet almond oil, to keep your skin supple and hydrated. 

Popular Hero

This ultra-light and hydrating facial oil from Go-To contains a blend of almond, jojoba and macadamia oils to restore the skin barrier. In addition, it is rich in fatty acids and vitamins E and A, which soften and revitalize the skin.

L'Occitane Almond Shower Oil

This decadent shower oil will give you silky smooth skin whether you choose to use it in the bath or shower. It contains sweet almond oil and grape seed oil, both of which are rich in omega 6 and 9, which are beneficial for dry or sensitive skin.