Should turmeric be part of your skincare routine?

Many people say that turmeric makes almost everything taste better, but did you know that the wonders of this bright yellow spice extend far beyond the kitchen pan? This is true, and it is unlikely that we are the first to discover this. In traditional Ayurvedic, Chinese and Egyptian medicine, turmeric has long been used as an herbal supplement. In fact, South Asian brides anoint their entire body with a paste made from spices as a pre-wedding ritual in hopes of enjoying themselves. ethereal glow when it's time to say yes. Turmeric ingredients in skin care products are claimed to soothe the skin. soothe redness and help you reach big dew. Missing the turmeric train? Don't worry, below we'll explain why this ingredient is worth the hype. 

It is a powerful antioxidant

This dark yellow powder has nothing to do with antioxidants. As ethnic skin expert and Skincare.com consultant William Kwan, MD., revealed to us, turmeric is known for its antioxidant properties. And if there's one thing you need to know about antioxidants, it's that our skin needs them to help fight UV-generated free radicals, which can cause our skin to break down quickly and show premature signs of aging - think: wrinkles and fine lines. . Vitamins C and E may be the most popular antioxidants for scavenging and neutralizing harmful free radicals, but that doesn't discredit turmeric's ability to act right away and help fight the bad guys.

Has anti-inflammatory properties

Antioxidants are amazing, but other properties of turmeric also deserve recognition. According to a certified dermatologist, turmeric is also known for its anti-inflammatory properties. Rachel Nazarian, MD, Schweiger Dermatology Group in New York. "It can be a good choice for those with acne, rosacea, and also for those with skin pigmentation issues such as dark spots." According to National Biotechnology Information Institute (NCBI)Turmeric has antimicrobial properties, which also makes it a good ingredient for these skin conditions and types.

It can help brighten the look of dull skin

Turmeric has been used for centuries to add radiance to the skin. Give your tired skin a boost by incorporating products containing this spice into your daily skincare routine. Not sure where to buy skin-friendly turmeric? Look no further than Kiehl's Turmeric & Cranberry Seed Energizing Radiance Masque, which includes cranberry extract, micronized cranberry seeds and, of course, turmeric extract. The "Instant Facial," as Kiehl's calls it, helps brighten and energize dull, tired skin for a healthy, rosy look.

Has an anti-aging effect 

For an ingredient to make a name for itself, it usually has to have anti-aging properties. And turmeric also does the job. Journal of the American Academy of Dermatology shows that topical turmeric extract can be used in a moisturizer formula to help reduce the appearance of facial blemishes, fine lines and wrinkles - almost all your problems associated with aging.

Suitable for all skin types and treatments

No matter how much publicity an ingredient receives, positive reviews are no guarantee that your skin will respond favorably to a new ingredient. Luckily, according to Dr. Kwan, indeed people with any skin type can use turmeric on their skin. This means that whether your skin is dry or oily, you can add turmeric to your daily routine. The only warning Kwan offers to fair-skinned people is that turmeric can stain their skin. However, this is not permanent, so don't worry if this happens to you. Simply use turmeric at night, or use a light layer of makeup to cover up the yellow tint it may leave.

Dr. Nazarian also notes that almost all other skin care products can be used in combination with turmeric. "He's gentle, soothing, and gets along well with others," she says. "There's really virtually no limit to what it can be used with."