Derm DMs: Do I need an unscented shampoo?

If you are struggling with dryness, irritation or inflamed scalp, calling your dermatologist may be in order. While you're waiting for this appointment, it's a good idea to check the label of the shampoo you're using to see if it includes flavoring. “Fragrance allergy is the most common type. skin allergy”, says Skincare.com expert consultant, Dr. Elizabeth Houshmand, certified dermatologist. Ahead, she helps explain how to identify an allergic reaction to fragrant hair productswhat steps you can take to solve this problem. We also offer our recommendations for choosing a fragrance-free shampoo.

How do you know if a scented shampoo irritates your scalp?

Many shampoos sold today contain synthetic fragrances, and while these lingering fragrances stay on your hair for hours after shampooing and can make your hair smell amazing, they can also be irritating for some. “If the scalp is very sensitive, these fragrances can often cause allergies and irritation,” says Dr. Huschmand. If you experience itching, discomfort, redness, or flaking, she recommends that you stop using scented hair products. "If symptoms do not improve after simply stopping the regimen, see a dermatologist for further treatment."

Choose an unscented shampoo formula

If you think you're allergic to a shampoo fragrance, one of the most effective changes you can make is to switch to fragrance-free formulas. "Fragrance-free shampoos generally contain fewer sensitizing ingredients," says Dr. Huschmand. We love Kristin Ess Daily Clarifying Shampoo Without Fragrance и Shine conditioner.

What to avoid if you have an irritated scalp

If your scalp is irritated, do not dye your hair, do not highlight it, or even lighten it. “Also avoid anything that involves heat, like hot tools or sitting under a hair dryer—the heat and chemicals from these regimens can aggravate an already irritated scalp,” says Dr. Hushmand. 

Also, if you think your scalp has a moisture imbalance, it may be helpful to include a scalp serum in your routine to help. We like Matrix Biolage RAW Scalp Care Scalp Repair Oil, which does not contain artificial flavors and colors.