What is Argan Oil and 4 Benefits You Need to Know

What is argan oil?

As you might expect, argan oil is an oil, but there is so much more to it. According to Dr. Eide, part of the appeal of argan oil is that it's different from other oils you might lubricate your skin with, as it contains antioxidants, omega-6 fatty acids, linoleic acid, and vitamin A and E. It's also known to , which absorbs quickly and leaves no greasy residue, avoiding two of the pitfalls that tend to put people off using oils in the first place.

What are the benefits of using argan oil?

If you're wondering what argan oil can do for your skin, we're happy to report that there's no shortage of reasons to jump on the argan oil bandwagon. Multitasking oil offers many benefits, including the following four that make it an easy addition to your routine.  

Argan oil can moisturize the skin

The reason most people choose oil initially is because of its moisturizing properties. And if this is what you are interested in argan oil, it can help you. Research from National Center for Biotechnology Information (NCBI) confirms by showing that regular use of argan oil improves skin hydration by restoring barrier function.

Argan oil can be applied to more than just the face

Once you buy argan oil, you are not limited to using it in just one way. “Argan oil can be used by men and women around the world who are looking for a moisturizer for their entire body, skin, hair, lips, nails, cuticles and feet,” says Dr. Eide. When your hair is damp, you can use a few drops of argan oil as a protective and nourishing styling treatment or leave-in conditioner. 

Argan oil can improve skin elasticity  

In accordance with NCBI, argan oil can be used topically to improve skin elasticity. In addition, Dr. Eide says that consistent use can help minimize the appearance of wrinkles by filling the skin with moisture.

Argan oil can balance oily skin  

Applying argan oil to oily skin may sound like a recipe for disaster (or at least a really radiant complexion), but it actually has an amazing effect. Instead of increasing oiliness, applying oil to the skin can help balance sebum production. According to Dr. Eide, argan oil can help reduce sebum production on the surface of the skin, which means that there is no reason why people with oily skin should avoid it.   

How to add argan oil to your daily routine?

Confused about how to incorporate argan oil into your daily skincare routine? It's okay, Dr. Eide also told us about it. Before oiling the skin, Dr. Eide recommends applying a moisturizing product containing glycerin and hyaluronic acid to the skin, as these can help draw water into the skin. After that, argan oil can be used to provide "an occlusive skin barrier," says Dr. Eide. She recommends repeating this combination of moisturizer and oil twice a day.