3 benefits of body peeling

Winter is often a time when dry, dead skin can build up all over the body, causing everything from acne to dull skin. Because of this, removing all that dead superficial skin with exfoliation is key. Exfoliating your legs, arms, chest, back and more a few times a week can change your routine and keep you hydrated long term. Here we share the best benefits of body exfoliation and what products to use for it.

Benefit 1: More radiant skin

Dull, dry skin not only affects the appearance of our face, dead skin cells can also accumulate all over the surface of our body. Exfoliation helps to gently remove these dead skin cells, and according to the American Academy of Dermatology (AAD), removing these deposits leaves skin brighter and softer.

To do this, you can opt for a chemical exfoliator such as the CeraVe SA body wash for rough and uneven skin, which uses salicylic acid to clear pores and congested skin, or try a mechanical exfoliator such as the Sol de Janeiro Bum Body Scrub. Bum, which is based on cupuaçu seeds and sugar crystals, which remove dead skin. Any of these options will revitalize the look of your skin.

Benefit 2: Increased effectiveness of other skin care products

AAD also notes that gentle exfoliation before applying your favorite lotions, creams, or other formulas can help them work better on your skin's surface and improve its appearance.

After exfoliating, be sure to apply a body moisturizer such as La Roche-Posay Lipikar or Kiehl's Creme de Corps.

Benefit 3: Fewer breakouts on the body

Regular exfoliation can help reduce pore-causing factors—a buildup of dead skin cells and sebum—that can lead to blemishes. Since our chest, back, and shoulders have the most oil glands, we recommend that you focus your body exfoliation on them.