2 Ways Antioxidants Can Help Your Skin

Just as antioxidants can be a welcome addition to your healthy lifestyle, the same is true for your skin. Applying products containing antioxidants may be just what your complexion needs, and if you keep reading, you'll find out why. Below, we'll cover two of the biggest benefits that antioxidants can offer your skin.

Antioxidant Benefit #1: Free Radical Protection

Did you know that antioxidants can help protect your skin from free radicals caused by environmental aggressors, including UV rays, cigarette smoke, and pollution? It's right! According to the American Academy of Dermatology, the concept of using antioxidants in addition to wearing broad-spectrum sunscreen to protect your skin from the sun is based on the knowledge that most plants have antioxidant activity to live outdoors in the sun.

The National Center for Biotechnology Information also supports this idea, with a study showing that antioxidants can scavenge free radicals from a variety of environmental influences such as ultraviolet radiation, cigarette smoke, and air pollutants. That's right, when you apply products containing antioxidants to your skin, you help your skin stay protected from harmful free radicals.

Antioxidant Benefit #2: Anti-aging

Antioxidants aren't exactly new to the anti-aging game. If your skincare is at least partially anti-aging, chances are you are already using products with antioxidants in your skincare. AAD has even shown that new technologies can extract antioxidants from plants in their purest form, which could help skin care formulas become more natural in the future. As if we didn't already have enough reasons to love technology!