Ways to speed up your period

Sometimes it happens that the date of the next period does not coincide with our plans for a vacation or a party. Seeing menstruation on a wedding day or during a holiday trip can effectively spoil the mood of each of us. Especially when it is very painful and excludes us from life for several hours or days. However, periods are not the end of the world, and if we are sure that we are not pregnant, we can easily speed up the date of the onset of menstruation.

1. Before rushing late periods

Before we decide to use any method to induce a period, we must make sure that we are not pregnant. Menstruation can also be delayed due to stress. When we are stressed, prolactin secretion increases. High levels of this substance stop ovulation and thus lengthen the menstrual cycle.

The reason for the delay in menstruation can also be any hormonal disorders. Before we decide to regulate it ourselves, let's turn to a gynecologist and an endocrinologist.

If we want the period to appear earlier - before the scheduled date - we can use one of the methods below.

2. How to safely speed up the period?

There are many ways to delay the menstrual cycle, and each woman may be different. However, it is worth remembering that natural methods can only delay menstruation by a few days. You should not try to induce menstruation, for example, 2 weeks earlier, because this can lead to many diseases and irreversible disruption of the cycle.

3. Vasodilation and acceleration of menstruation

Hot tub bath is the most popular way to speed up. Such a bath not only perfectly relaxes, but also improves blood circulation in the body. As a result, it flows faster and its pressure increases, as does the menstrual blood. During such a bath, it is also worth massaging the lower abdomen, which will additionally support blood circulation.

If you don't know how to induce your period and don't like lying in hot water, it might be a good idea to go to the sauna using a heating pad or heating pad. However, remember that both the water, the heating pad, and the electric pad must not be too hot, otherwise we will burn you. Repeat these techniques for several evenings, and menstruation will definitely come earlier.

Exercise can also help speed up your period. The more intense and requires more effort, the more confidence that menstruation will come in the coming days. Therefore, it is worth giving training at least 30 minutes a day. Press training will be the most effective.

So let's choose running, incline, squat or squat. If we lead an active lifestyle and do not spend 8 hours at the table, our activities should not be so intense. Remember that during the day we make movements that can also speed up menstruation, such as cleaning, climbing stairs or walking.

4. Herbal teas to speed up menstruation

If the taste of herbal infusion does not bother us, we can turn to those whose action in hastening menstruation is effective. This group includes decoctions of St. John's wort, yarrow, ginger, mallow, calendula and parsley. It has been proven that regularly consumed herbal teas relax the uterus and blood vessels, and also have a calming and relaxing effect.

When thinking about how to induce menstruation, remember that you cannot use all types of tea at the same time. If one of the infusions doesn't work, let's take another herb. Otherwise, their action may be contradictory and lead to dysregulation of the menstrual cycle. It is also worth considering that although some herbs can speed up menstruation, they can also speed it up. longer and richer. This is how, for example, black tea from mallow works.

5. Hormonal contraception and period

If you plan your vacation months in advance and know that your period is likely to start during your trip, you might be tempted to speed it up with hormonal contraception. How to call such a period? We can't experiment with pills on our own if we don't use them. contraceptives daily. In this case, do not take a break between the next blisters with tablets, but start a new pack on the first day of menstruation.

If we take the pills this way for at least 21 days, there will be no bleeding until we stop taking them. Therefore, if we decide that it is time to start our period, we should stop taking the pills and start taking them after 7 days. It will happen during the break menstrual bleeding. However, if we are not using hormonal contraception, we should consult a gynecologist with the question of how to induce menstruation.

6. Does lutein speed up periods?

If we want to speed up the period, we can buy Lutein 50 from the pharmacy. This is a prescription drug, so we first need to see a doctor. It allows you to induce menstrual bleeding. Lutein is a synthetic female hormone (progesterone) that is responsible for regular menstrual cycles, fertilization and pregnancy maintenance.

Lutein is used in women who develop menstrual irregularities associated with low progesterone levels. The doctor prescribes lutein to patients with secondary amenorrhea, functional vaginal bleeding, premenstrual syndrome, or anovulatory cycles.

Lutein is also used in the treatment of infertility and recurrent miscarriages. Lutein is taken as oral or vaginal tablets for 5-7 days. After completion of treatment, menstruation should appear.

Lutein is not commonly used as a means to speed up menstruation, but is used to induce it.

7. Aspirin to speed up periods

Aspirin has a blood-thinning effect, so it is associated with one of the ways to speed up menstruation. However, this method is not recommended, since its effectiveness is negligible, and taking acetylsalicylic acid in excess has negative consequences. In people with uric acid excretion problems, taking aspirin can trigger an attack of gout.

Long-term use of drugs based on salicylic acid can also cause headaches, impaired liver and kidney function. If we take too much aspirin, instead of speeding up menstruation, we can lead to bleeding as a result of excessive blood thinning. It is better not to use this method to speed up a period.

8. The effectiveness of home remedies to speed up menstruation

Doctors do not confirm the effectiveness of home remedies to speed up menstruation. In fact, much depends on the female body. The only way to regulate the timing of your period is to use birth control pills. If we don't take a break between one pack and the next, the bleeding will not come this month, but the next, when we finish packing, it will start earlier.

Do you need a consultation, a test or an e-prescription? Go to the website zamdzlekarza.abczdrowie.pl, where you can immediately make an appointment with a doctor.

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