Sex for Your Health - 7 Healthiest Sex Positions

123rf

Time spent in the bedroom with your loved one is not only perfectly brings together and strengthens ties. Successful sex life can significantly improve the functioning of our entire body. Numerous studies have already confirmed that sexually active people are less likely to get sick... They have strong immunitywhich protects their body from microbes, viruses and bacteria. But that's not the only benefit of sex!

Many women do awkward problem - urinary incontinence. Sex is a workout of the pelvic muscles, or Kegel muscles. Orgasm makes them contract, which strengthens them well. Sex also lowers blood pressure and indeed it is great form of exercise. Of course, it will not replace the treadmill, but it also matters. You burn about five calories per minute, which is four times more than watching TV. In addition, it takes advantage different muscles.

do you know sex reduces the risk of a heart attack Oraz from koi? So before you get aspirin out of the closet, try to convince your partner to frolic. Orgasm releases a hormonewhich increases the pain threshold. successful sex it also improves sleep and relieves stress. Sex and intimacy can also increase Self-esteem. This recipe is not only healthy, but also Happy life!

It's good to know that certain sex positions are especially beneficial and can help you deal with various ailments.

Also check: How to get back the desire for sex?