Are you looking for a miracle diet? The zodiac will tell you who to choose.

Your eating habits are coded in your zodiac sign! Get to know them and you will lose weight easily and without the yo-yo effect.

Aries You can even eat standing up or on the run. You don't have the patience to cook labor-intensive meals and often eat what you have on hand. You take a bite of kabanos sausage with cheese, bite off the last of yesterday's curry and eat a bucket of ice cream. You can go without food for a long time, but then you have a wolfish appetite. It's time to change that! Avoid stress and physical activity in February, July and December. You Stabilize Your Weight Taurus is ruled by hedonistic Venus. Unfortunately, you have a tendency to constantly indulge yourself and have a big appetite for gourmet, heavy multi-ingredient meals., in the style of beef strogon and baroque desserts: fatty and sweet halva or butter pie. Sometimes you tend to behave well too often and suppress hostility towards unpleasant people, which can lead to compulsive overeating. Start moving, change the rhythm of the day and give up bad habits, it's easier than you think. Enjoy it because Uranus will be giving you energy this year from March. Gemini Take care of your health. Your weakness is irregular meal times.. You pounce on anything that your body constantly wants to stock up on and you round off, and this is the first step to obesity. You won't be able to stick to a strict diet this year, so make sure your meals are varied. Add grains and legumes to your diet (they improve digestion). Enrich it with silage. Don't give up on vacation, this year you will need days off. Your body will thank you, and you'll slow down and... lose weight. Cancer Pull yourself together and start thinking about yourself. Because you usually worry more about your loved ones and their worries and anxieties. As a result, you do not have time and you seize your emotions with your favorite food.. Unfortunately, you have a sensitive stomach and get sick in nervous situations. Support yourself with an infusion of flaxseed. Eat more creamy soups and fried root vegetables. Avoid raw foods. Thanks to Saturn and Pluto, you will understand that health is the most important thing and worth spending time with. 

This happens all the time when you eat worries or don't eat because of stress. What to look for and what to avoid Know thyself and eat well!

Leo You have a huge appetite that needs to be satisfied immediately. This creates a tendency to impulsively eat, as well as a desire to eat meat, which is a source of protein.. Limit your intake of pork, as it is fatty and stresses the cardiovascular system. Eat organic poultry. In 2019, you will improve your diet with a better diet. You will be healthy as an oak and ready for professional and love tests. On vacation, take care of relaxation, do not plan long and tiring trips, but rather lie down and sunbathe as much as possible. You are obsessed with healthy eating, but it is difficult for you to stay disciplined. More than once, you also see cooking and eating as a reward for your efforts and hard work. If you are overtired, organize a set of healthy snacks: pumpkin and sunflower seeds, walnuts, raisins. In May, August and December, start dieting, take care of your health and body, undergo biorenewal and procedures, and you will quickly see positive results. Why not go to a sanatorium or at least to a spa center You don’t fit into a swimsuit? Don't get depressed, you'll lose weight. Weight You love to celebrate food. Conversation and company are as important to you as the temperature of the food served.. However, this year, thanks to Saturn, you may not have time to take care of the environment and the quality of the food. So try new flavors and eat at least one healthy meal a day, like vegetable stew. If you like to fry, use ghee or coconut oil, experiment with spices. Szechuan pepper, garam masala or kaffir leaves will transform your dishes. Scorpio You tend to be addicted to fatty sauces, pasta, and also to alcohol. But also rush from one extreme to another. That's why you then torture your body in the gym, often subject yourself to debilitating fasts and draconian diets to achieve the desired hip size. Not this way. To be healthy and happy, practice moderation. Thanks to Uranus, from March you will feel that you have the power to make positive changes in your diet and lifestyle. Spring is a good time to detox, preferably with freshly squeezed juices. Think of it as the start of a new life Do you want to lose weight? The Moon will help you with this! Jupiter in Sagittarius will give you well-being and peace of mind from January to November, including in your diet. You will exercise, meditate, and live a more peaceful life, which will also help heal the ailments that have been bothering you for some time. Neptune, however, can make you more sleepy, as well as a lack of motivation to cook or count calories.. Set realistic goals and reach them in monthly blocks and you will overcome your laziness and greed. You can do it! Capricorn You get stressed out by everything that has to do with buying and preparing food. You may have food allergies, fragile health, and a sensitive stomach.. Therefore, you should avoid allergic foods such as wheat, corn, sugar, dairy products. You are prone to restrictive diets that make you feel weaker. Check with a nutritionist if you're not sure what your body needs. Aquarius Do things your way, even if it's unhealthy. You tend to drink unhealthy and sugary cola or eat unhealthy donuts. It is very difficult for you to change your eating habits. In turn, depression tendencies can lead to eating disorders. Eat compotes and fresh dates, they have a lot of fiber. This year you will have the strength to feel like you are finally in control of your diet and your life.Fish The yo-yo effect, that is, a quick return to the previous weight after losing weight, poses the greatest threat to you. Try to form new habits. Think about what to eat ... and what is better not to eat every day. Limit white flour and sugar, eat less bread, especially since Jupiter can make you indulge.. Act in moderation. Use the small steps method and you will gradually begin to lose weight. Change your habits and eat healthy food. But sometimes, for the sake of balance, allow yourself to do something unhealthy.

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