» Magic and Astronomy » Do you have low self-esteem? Your throat chakra may be blocked.

Do you have low self-esteem? Your throat chakra may be blocked.

The throat chakra is located in the cavity between the collarbones and is the fifth of the seven energy points along the spine. If you're feeling pressured, have low self-esteem, or maybe you often argue with other people, you may have a blocked throat chakra. Check out how easy it can be unlocked.

The throat chakra, or vishuddha, regulates the smooth functioning of the vocal cords, larynx, tonsils, and thyroid gland.

What can indicate a blocked chakra?

● you feel pressure

● you have low self-esteem

● you are afraid for your future

● you are often unhappy

● you flare up and argue

● you lack patience

● you are not generous

● You can't say what you think. What are the chakras talking about?

If the throat chakra is working well:

● you easily express your feelings and emotions

● nothing can shake your confidence

● you respect the opinions and views of others

● you know what you need and you can ask for it

How to open this chakra?

Sit in a comfortable position in a well-ventilated area – this could be Turkish or in a chair. Take a few light breaths in and out. Silence your mind, let your thoughts flow freely. Place your fingers together so that your thumbs touch the tips. Take 6 breaths, imagining blue light illuminating you from within as you inhale and focusing on the center of your throat as you exhale.Mudra Apan Vayu calms the raging heartHAAAM is the sound that accompanies mudra. Once you feel comfortable, you can turn on the sound. Inhale and sing it freely as you exhale. Focus on how its vibration fills the center of your throat and nose.Text taken from Stars Speak magazine.